skin&hair health tips

skin&hair health tips

skin hair health tips solution & remedies

Breaking

Friday 2 March 2018

Tips for oily skin

March 02, 2018 0
Tips for oily skin
||How To Get Rid Of Oily Skin Fast||

Tips for oily skin


Many people out there have this problem of oily skin you can fix this problem at home by your own with very helpful home remedies.check it out its given below.

1.Lemon juice – Tested Home Remedy For Oily Skin : Mix a teaspoon of lemon juice with cold water,  message it on your skin and wash off with glycerin soap after ten to fifteen minutes. It will make your skin oil free. An ancient time natural beauty tip to stop oily skin.

2.Apple Facial Message : To convert your oily skin in to naturally glowing skin, peel apple & cut it in to small pieces. Rub these small pieces on your face. After 10-15 minutes wash your face with clean water. This will make your skin oil free & glowing. An easy home remedy to reduce oily skin.

3.Almond Honey Scrub: Mix a small quantity of grounded almonds with honey. Message gently (don’t scrub) the paste onto your skin. After ten to fifteen minutes wash your face thoroughly.

4.Oatmeal & Aloe Vera Scrub : Mix oatmeal with aloe Vera gel. Rub gently onto your skin. After ten to fifteen minutes wash off thoroughly.

Natural Beauty Tips:

1.AVOID above scrubs, in case you have acne problem, as this can aggravate your already irritated skin.

2.AVOID damp makeups as it leads to clogging up of pores.

3.AVOID heavy cheesy, fried and sugary foods.

Thursday 1 March 2018

Home remedies for hair growth

March 01, 2018 0
Home remedies for hair growth
Everybody wants to grow their hairs in a natural way and keep their hairs strong,thick and shinny.so,Here below are the best home remedies for hair growth and keeping your hair health great.note down all the tips.

Home remedies for hair growth


1.Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.

Fish, flax seeds, walnuts, beans, winter squash, olive oil, and other foods rich in omega-3 fatty acids are also good for hair growth as about 3% of a hair shaft is made up of omega-3 fatty acids.
Avoid nutritional deficiencies because they tend to affect your hair adversely. For example, vitamin E and zinc deficiencies lead to hair thinning and loss.

2.Castor oil
Being rich in vitamin E and essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally.

1.As this oil is quite viscous, mix the castor oil with an equal amount of coconut, olive, or almond oil. Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair.
2.You can also add essential oils, especially rosemary, peppermint, eucalyptus, lavender, or thyme oil, to the castor oil and then put it in your hair.

3.Massage your scalp
Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.

1.Apply the oil (preferably warm) or conditioner to your hair.
2.Gently rub your fingers on your scalp in a circular motion for three to five minutes.
3.Rinse the oil or conditioner out of your hair.

4.flip your hair upside down
This is one of the most popular tricks to promote faster hair growth. Just flip your hair upside down by flipping your head over for two to four minutes daily. It is believed to work by improving circulation.

5.stay stress free
Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life.
To manage stress, you can use meditation, breathing exercises, or other relaxation techniques. Plus, be sure to get your beauty sleep as the growth hormone is released during sleep.

6.eggs
Eggs are highly beneficial for faster hair growth because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.

1.Whisk an egg. Mix in four tablespoons of grapeseed oil and a few drops of lavender oil. Apply it on your hair and scalp and leave it on for half an hour. Finally, rinse it out and shampoo your hair as usual.
2.Apply a mixture of two egg yolks and two tablespoons of extra-virgin olive oil on your scalp. Leave it on for 15 to 20 minutes. Wash it out with cold water and then shampoo your hair.
3.Alternatively, whisk an egg and add one cup of milk, two tablespoons of extra-virgin olive oil, and the juice from half a lemon to it. Apply it on your scalp and leave it on for 20 to 30 minutes before washing it out and shampooing your hair.

7.Herbs
Herbs like rosemary, catnip, nettle, burdock, horsetail, and sage promote faster hair growth. Rosemary, in particular, is excellent for hair growth because it stimulates the hair follicles. It also adds luster to your locks.
Furthermore, the polyphenols and anti-inflammatory properties of green tea are also linked to hair growth. Plus, most herbs stimulate hair growth by improving circulation.

1.Prepare an herbal infusion by steeping any of these herbs in hot water for 10 to 20 minutes. Use it as a final rinse after shampooing and conditioning your hair. In addition to encouraging hair growth, it will strengthen your hair and make it soft and manageable.
2.You can also mix herbal infusions or essential oils in your shampoo.
3.Drink herbal teas.

8.Take vitamins & supplement.
In addition to eating a proper diet, you can take supplements like folic acid, biotin, kelp, fish oil, flaxseed oil, evening primrose oil, ginseng, ginkgo biloba, saw palmetto, and others to augment hair growth.
Folic acid and biotin are B-complex vitamins (vitamin B9 and B7 respectively) that aid faster growth of hair. Before taking any supplements, though, make sure you consult your doctor.

9.Aloe vera
Aloe vera encourages hair growth and prevents hair loss. It also reduces dandruff and helps restore your hair’s natural sheen.

1.Apply fresh aloe vera gel mixed with a little lemon juice and leave it on for about 20 minutes. Shampoo your hair. Do this once every week or two.
2.You can also combine aloe vera gel with equal amounts of coconut milk and wheat germ oil and then apply it on your hair.
3.Drink aloe vera juice on a regular basis.

Home remedies for dark circles

March 01, 2018 0
Home remedies for dark circles
Dark circles is very common problem. many guys and girls try hard to find lots of solution for it, but dark circles still there.so,today we will going to discuss best 10 home remedies which you can do it at home after getting done with all your work.

Home remedies for dark circles


1. Almond Oil
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes.

1.Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin.
2.Leave it on overnight.
3.The next morning, wash it off with cold water.
4.Follow this remedy daily until the dark circles disappear.

2. Cucumber
Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect.

1.Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more.
2.Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.

3. Raw Potato
There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes.

1.Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.
2.Instead of potato juice, you can also use thick potato slices to remove dark circles.

4. Rose Water
Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner.

1.Soak cotton eye pads in pure rose water for a few minutes.
2.Put the soaked pads on your closed eyelids.
3.Leave them on for about 15 minutes.
4.Follow this remedy twice daily for a few weeks.

5. Tomato
Tomatoes have bleaching properties that can lighten skin to a great extent.

1.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work.
2.You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.

6. Lemon Juice
The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties.

1.Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.
2.Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week.
Note: If the lemon juice causes a burning sensation then discontinue its use.

7.Coconut oil

Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes.

1.Simply massage some extra-virgin coconut oil on the under eye area.
2.Leave it on for a few hours, and then wash it off.
3.Repeat two to three times daily for a few months or until you are satisfied with the results.

8.cold compress

Cold compress can constrict the blood vessels under the eyes and help a lot in reducing eye puffiness and dark circles.

1.Soak a washcloth in cold water or cold milk. Put it over your closed eyelids for several minutes.
2.Alternatively, you can wrap a few ice cubes in a soft napkin and place it under your eyes for a few minutes. You can also use a bag of frozen peas, a chilled teabag or a cold spoon.

9.Tea bags
The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration.

1.Chill two used green or black tea bags in the refrigerator for about half an hour.
2.Place one tea bag over each eye and leave it on for 10 to 15 minutes.
3.Remove the tea bags and wash your face.
4.Repeat once or twice daily for a few weeks.
Note: Be careful not to get the tea in your eyes.

10.Turmeric
Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer.

1.Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste.
2.Apply this paste to the affected area.
3.Leave it on for about 10 minutes before wiping it away with a soft, damp cloth.
4.Do this daily until you get positive results.

Additional Tips

*Get adequate sleep and rest.
*Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
*Remove your make-up before going to sleep or else it may irritate your eyes.
*Limit sun exposure.

*Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
*To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
*Pay attention to your diet and eat foods rich in vitamins A, C and E.
*Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes.

Wednesday 28 February 2018

how to maintain healthy skin

February 28, 2018 0
how to maintain healthy skin
five things you should keep in your mind to keep your skin healthy and maintain. so,below are the 5 cause of having skin bad health.

how to maintain healthy skin


1. Lack of hydration
Just as you need to hydrated to avoid feeling the sensation of an extremely dry throat, it is essential to hydrate to keep away the dry and stretchy feeling from your skin. The skin cells are also made of water and need to be replenished for the skin to stay hydrated. Drinking a lot of water is the only way to go about this because water is claimed to be the best food for skin.

2. Smoking
Whatever the reasons you started, by now you must have realized that it does nothing to reduce your stress levels. The only thing it does manage to do apart from making you prone to various respiratory and heart troubles is dry your skin out and make you look like a cracked board.So quit!

3. Sun damage
How amazing those few hours of fun in the sun make you feel! But then when you look at yourself in the mirror, you face falls. Literally. For the damage your skin has suffered due to exposure to the UV rays is apparent. You cant avoid the sun but you can use sun protection. Never forget it.

4. Lack of exercise
It makes you fat of course and that introduces very many more health problems but it also plays a role in the lack of luster in your skin. There isn’t enough flow of blood which is essential for the oxygen to travel across the body to each cell including the skin cells.

5. Bad eating habits
The skin needs different nutrients and those fast food joints you love are not where you will find it! Feed your skin the right food and it will respond with that lovely look you want. Tit for tat!
Now that you know what you need to stop doing. Here are the tips for healthy skin.

Tuesday 27 February 2018

Best home remedies for hair loss

February 27, 2018 0
Best home remedies for hair loss
Best Home remedies for hair loss
In this topic we will going to discuss best home remedies for hair loss and its use,methods,benefits and caution.
Best home remedies for hair loss

Best home remedies for hair loss

1. Coconut Milk:
What You Need

1 cup coconut milk
What You Need To Do
Apply coconut milk to your scalp using a hair dye brush.

2.Then cover your head with a towel and leave it on for about 20 minutes. You can ideally prepare coconut milk at home by grinding the grated coconut and squeezing its milk.
3.After that, remove the towel and rinse your hair with cold water.
4.follow up with shampoo,you can follow this process once in a week.

Coconut milk is rich in vitamin E and fats that help to moisturize your hair and keep it healthy. The milk is rich in potassium, another vital ingredient for hair growth. Coconut milk is rich in proteins, essential fats and minerals such as potassium. Thus, washing your hair with coconut milk can help reduce breakage of hair.

2.Aloe vera
What You Need
A leaf (or even a stalk) of the aloe vera plant

What You Need To Do
This is the traditional way of using aloe vera for treating hair growth.

1.Extract the pulp content from the leaf or stalk and rub into your hair.
2.Ensure your hair is already washed before you do this.
3.Massage the pulp into your scalp in circular motions.
4.Leave it on for about 15 minutes, and then rinse with cold water.

When You Need To Do This
Repeat the process thrice a week, ideally, in the morning after you have taken a head bath.

Why This Works
Aloe vera plays a crucial role in balancing the pH levels of the scalp and hair. It penetrates deep into the scalp and hair, thereby promoting hair growth.

Caution
The yellow-colored sap of the aloe vera plant contains toxins, and can irritate the skin if you are latex-intolerant. You can ideally boil the plant (that converts the toxins into natural salicylic acid, which is harmless to the skin) before extracting the pulp content.



3. Neem (Indian Lilac)
What You Need:

10 – 12 dry neem leaves
A vessel containing water.

What You Need To Do
1.Boil the neem leaves in water till the water level comes down to half its quantity.
2.Wait for the mixture to cool.
3.Rinse your hair with this mixture.

When You Need To Do This
You can use this remedy as a last rinse after shampooing your hair. It can ideally be done once every week.

Why This Works
Neem has excellent antibacterial properties that help you get rid of dandruff. This ensures the scalp is healthy and promotes hair growth. It also stimulates blood flow to the skin, thereby nourishing the hair roots. Neem is even found to eliminate head lice and nits.

Caution
Using neem for hair (especially in the case of dandruff) can cause your eyes to burn. So, be careful while washing off the neem water and ensure it doesn’t get into your eyes.

4.Amla (Indian Gooseberry)
What You Need

4-5 Indian gooseberries
1 cup virgin coconut oil
OR

Indian gooseberries
lime juice
OR

Indian gooseberry oil
coconut oil

What You Need To Do

Method 1: Boil the dried Indian gooseberries in coconut oil till the oil turns black.
Wait for it to cool, and then massage your scalp with this oil.
Leave it on for about 20 minutes, and then shampoo as usual.

Method 2: Crush the amla fruit to extract its juice. Mix 2 teaspoons of this juice or amla powder with an equal quantity of freshly squeezed lime juice. Apply this on your scalp and allow it to dry. Rinse off with warm water.

Method 3: Mix coconut oil and Indian gooseberry oil in equal parts. Add a few drops of lemon juice. Once a week, apply this mixture thoroughly on the scalp. Rinse off with water to fight hair loss.

When You Need To Do This
You can follow this twice a week.

Why This Works
Amla is rich in vitamin C, a nutrient essential for the growth and strengthening of hair. Vitamin C also helps build collagen that is vital for hair growth. Apart from this, vitamin C also helps absorb iron, thereby keeping your locks strong and healthy. Amla also helps prevent premature graying of hair.
Consuming it on a regular basis can be quite helpful in strengthening your hair follicles. It can also be applied topically in the form of juice or amla powder available at herbal stores.

5. Greek Yogurt
What You Need
2 tablespoons Greek yogurt
1 tablespoon honey
1 lemon

What You Need To Do
Take the two tablespoons of Greek yogurt in a bowl. To this, add honey and the lemon juice extracted from the lemon.
Mix the ingredients thoroughly and make a paste.
Using a hair dye brush, apply this pack to the scalp and hair roots.
Leave it on for about 30 minutes, and then rinse thoroughly with cold water.

When You Need To Do This
Ideally, you should apply this pack once a week. But if you have dry hair, then you can use the pack twice a week.

Why This Works
Greek yogurt acts as a natural conditioner for hair. It contains vitamin B5 and proteins that are extremely beneficial for hair. Honey contains antibacterial properties that protect hair from damage.
Greek yogurt contains probiotics, which, according to studies, make the hair grow.


6. Methi (Fenugreek)
What You Need
2 tbsp of fenugreek seeds
4 tbsp of yogurt
1 egg
OR

1 cup fenugreek seeds
OR

2 tbsp of fenugreek seeds
1/2 cup of coconut oil

What You Need To Do
Method 1

1.Soak two tablespoons of fenugreek seeds in water overnight.
2.Make it into a paste in the morning.
3.Blend this mixture with a little water to add some consistency.
4.Add four tablespoons of curd one egg white.
5.Apply this on your hair and scalp.
6.Leave in for half an hour.
7.Wash off thoroughly with water.

Method 2

1.Soak fenugreek seeds in water overnight.
2.The next morning, grind the seeds and make a paste. Ensure the paste is thoroughly ground and spreadable.
3.Apply this paste to your hair, from the root to tip, and cover with a shower cap.
4.Leave it on for about 40 minutes, and then rinse using cold water.

Method 3

1.Fry fenugreek seeds in coconut oil.
2.Cooling and strain the preparation.
3.Apply the mixture in small amounts on the scalp by rubbing gently at the roots of your hair.

When You Need To Do This
You can apply this once or twice a month.

Why This Works
Fenugreek seeds enhance hair growth and help in the rebuilding of the hair follicles. They also make hair shiny, strong,and long.

7. Licorice Root
What You Need
1 tablespoon ground licorice root
1 cup milk
1 teaspoon saffron

What You Need To Do
1.Add the ground licorice root and saffron to the cup of milk and mix thoroughly.
2.Before going to bed in the night, apply this mixture to the bald patches and leave it on overnight.
3.Wash your hair the next morning.

When You Need To Do This
Do this twice a week.

Why This Works
Licorice root has healing properties that soothe the scalp and eliminate scalp irritation or dandruff. This helps in maintaining scalp health and promoting hair growth.

8. Beetroot
What You Need
A few beetroot leaves
1 tablespoon henna

What You Need To Do
1.Firstly, boil the beetroot leaves in water till the water level comes down to half its quantity.
2.Grind the leaves and add henna.
3.Make a paste and apply it to your scalp.
4.Leave it on for about 20 minutes and rinse with water.

When You Need To Do This
Do this thrice a week.

Why This Works
Beetroot contains potassium, protein, and vitamins B and C, all of which are essential for healthy hair.

9. Onion Juice
What You Need
1 onion
A cotton ball
OR

1 onion
2 tsp of honey
Rosewater

What You Need To Do

Method 1

1.Grate the onion and extract its juice.
2.Dip the cotton ball into the juice, and apply it directly to your scalp, ensuring the hair strands are covered from the root to the tip.
3.Leave it on for about 30 minutes, after which you can rinse with cold water.
4.Shampoo as usual.
Method 2

Squeeze an onion to extract its juice. Add 1 to 2 teaspoons of honey to it. To get rid of the odor, you can mix rose water with onions. Apply this on your hair and leave for 40 to 50 minutes and wash off. You can also crush a few cloves of garlic and boil them in a little coconut oil for a few minutes. When the mixture is lukewarm, massage your scalp with it.

When You Need To Do This

You can apply onion juice to your hair once in a week.

Why This Works
Onion has antibacterial properties that can eliminate the bacteria that can cause scalp infections. It also has a high sulfur content that improves blood circulation to the hair follicles and encourages hair growth. Sulfur is also known to treat infected hair follicles.

Caution
Be careful while applying the juice to your hair. If the juice gets into your eyes, wash them thoroughly with cold water. Though not harmful to your eyes, onion juice can cause a burning sensation and extreme discomfort.

10. Chinese Hibiscus
What You Need
10 Chinese hibiscus flowers
2 cups virgin coconut oil
What You Need To Do
Method 1

1.Add the Chinese hibiscus flowers to the coconut oil and heat the mixture.
2.When the flowers are charred, strain the mixture and collect the oil.
3.Apply this oil every night and wash your hair thoroughly the next morning.

Method 2

You can crush a few hibiscus flowers and mix with sesame or coconut oil to make a fine paste. Apply this on your scalp and hair and keep on for a few hours. Rinse off.

When You Need To Do This
You can try this remedy two to three times every week for about a month.

Why This Works
Chinese hibiscus contains vitamin C, phosphorous, and riboflavin, the essential nutrients for smooth and strong hair. The flower also contributes to toxin elimination and promotes circulation, thereby enhancing hair growth.

11. Green Tea
What You Need
2 green tea bags
2 – 3 cups of hot water

What You Need To Do
1.Steep the two green tea bags in the hot water and wait till the water cools down.
2.Now remove the tea bags, and use the solution to rinse your hair.
3.Massage the solution over your scalp.

When You Need To Do This
You can use this green tea solution as an after-shampoo conditioner. Repeat the procedure twice a week, after shampooing your hair.

Why This Works
Green tea is known to stimulate hair follicles and boost hair production. It also increases your metabolism, which has been linked to an increase in the rate of hair growth.

12. Coconut Oil Massage
What You Need

1 – 2 tablespoons of virgin coconut oil

What You Need To Do

1.You can begin by slightly warming the oil and putting it into a small bowl.
2.Gently apply the oil to your scalp and the hair roots. Massage in small, circular motions.
3.You can either leave the oil on for about 30 minutes or overnight, and then shampoo as usual.

When You Need To Do This
Do this every alternate day till you see the results.

Why This Works
Coconut oil contains antioxidants that strengthen hair and give it a natural sheen. It also has antimicrobial properties that help fight scalp infections.

Caution
Make it a point to wash your hair within a day of applying the oil. Otherwise, your hair would appear greasy and can attract dust and dirt as well.

Note
You can also use almond, olive, and amla oils instead of coconut oil for similar results. Olive oil has been found to improve the elasticity of the hair, thereby preventing it from breakage. Almond and amla oils also help prevent hair loss and make it stronger.

Best home remedies for hair loss

Monday 26 February 2018

Home remedies for dandruff

February 26, 2018 0
Home remedies for dandruff
people often get this problem and find it embarrassing and disturb so below is the best top ten remedies for dandruff.

Home remedies to get rid of dandruff


Remedy 1
What to use: Juice of a lemon
What to do: Massage the juice on your scalp and leave it on for 15-20 minutes. Wash your hair as usual. Massage lemon juice on your scalp before going for a shower.
Why lemon? Best known treatment to get rid of dandruff.

Remedy 2
What to use: Reetha soap or paste (made using reetha powder)
What to do: Apply the mixture to your scalp and rinse it out with cold water and shampoo after 2 hours.
Why Reetha? All natural hair remedy for dandruff.

Remedy 3
What to use: Rosemary
What to do: Combine rosemary oil with vinegar and apply it to your scalp for 15-20 minutes. Wash off as usual.
Why Rosemary? Very effective for dandruff treatment when used in combination with vinegar.

Remedy 4
What to use: Lemon water
What to do: Boil the peels of lemon in water for 20 minutes. Set aside to cool. Use the solution to wash your hair once a week.
Why lemon? best known cure for dandruff.

Home remedies to get rid of dandruff


Remedy 5
What to use: Fenugreek
What to do: Crush soaked fenugreek seeds into a fine paste. The seeds should be soaked overnight in water. Apply the paste to your scalp for 30 minutes and wash off.
Why Fenugreek? Apart from treating dandruff, it also provides a cooling effect on your scalp.

Remedy 6
What to use: Vinegar
What to do: Combine vinegar and water in equal amounts and apply it to your scalp. Leave overnight and wash your hair the next day with mild baby shampoo.
Why Vinegar? The acidic nature of vinegar balances the PH level of the scalp and keeps dandruff at bay.

Remedy 7
What to use: Mouthwash
What to do: Wash your hair with regular shampoo and follow it up with a rinse of alcohol based mouthwash. Finish off with conditioner.
Why Mouthwash? The anti-fungal properties present in mouthwash prevents the dandruff causing yeast from growing.

Remedy 8
What to use: Apple cider Vinegar
What to do: Mix the apple cider vinegar with water in equal proportions and spritz it onto your scalp using a spray bottle. Wrap your head in a towel for 15 minutes and wash your hair as usual. This can be repeated twice a week.
Why Apple cider vinegar? Acidity makes it harder for the yeast to grow. Thereby, keeping dandruff at bay.

Remedy 9
What to use: Green tea
What to do: Boil the green tea leaves in a pan for about 15 minutes. Strain the mixture and let it cool. Apply to your scalp and leave on for 30 minutes. Rinse well. Alternately, you could also use green tea bags to make the concoction.
Why Green tea? Ant-fungal and antioxidants present in the tea will help restore scalp health.

Remedy 10
What to use: Aspirin
What to do: Crush two tablets of aspirin and mix with your shampoo whenever you wash your hair. Follow it up with a wash suing plain shampoo to get all the medicine out of your hair.
Why Aspirin? Contains Salicylic acid, which is a common ingredient in most anti dandruff shampoos and is very effective in treating dandruff.

Home remedies to get rid of dandruff


Top 10 tips for acne

February 26, 2018 0
Top 10 tips for acne
Top 10 tips for acne


Guys and girls get acne problem when they hit puberty but, most of the people also get acne after their puberty too and they don't find the right solution to fix it,simply they waste their money spending on various ointments.
here below we bring you best home remedies for acne.

Top 10 tips for acne


1.Baking soda
Sodium bicarbonate or baking soda acts as a gentle exfoliant for the skin. Therefore, it unlocks pores and helps to remove dead cells. It also helps regulate skin pH imbalance and has simple anti-inflammatory and antibacterial substances. All these features make it an excellent home remedies for acne cleansing. You can mix two teaspoons of baking soda, one teaspoon of cinnamon powder, half a lemon juice, and five tablespoons of honey. Apply to face and wash after 5 minutes. You can also prepare pasta with one or two teaspoons of baking soda and a little water. Again, wash after five minutes. These home acne treatments can be applied a couple of times a week.

2.Papaya
Papaya is an important element in lots of beauty products. It is one of the natural home remedies for acne that helps to the removal of dead cells and additional lipids from the outside of the skin, leaving it softly and smoothens. It has enzyme contains called papain, which reduces inflammation and helps avoid the formation of pus. Wash face with water and dry. Shred the pulp of the papaya, until it is a stability that can be applied easily to the skin. Leave on for about 15-20 minutes and then wash carefully with warm water. If the skin tends to dry, use a moisturizer suitable for your skin type, after using this mask.

3.Apple Cider vinegar
It is a source of power once it comes towards acne. First, it eliminates the germs which can cause of all the problems and also manage the pH of the skin, which makes it more difficult for the bacteria to proliferate. It is a good astringent that will help remove excess fat. Taking this into account, it can not be overused as it could dry the skin causing the gland of sebaceous to over-produce lipids to compensate, and thus trigger an outbreak of acne. Clean your face with water and slap dry. Mix in a ratio as 1: 3, vinegar and water. Wet cotton with this liquid and apply straight to the lesions. Leave it for minimum 10 minutes or all night. Re-apply more than one times a day, thoroughly washing the face after each application. After using this home remedies for acne, you should use a good moisturizer also.

4.Lemon juice
Lemon juice is one of best home remedies for acne. It is rich in vitamin C, which is good for all skin types and is a citric acid, so it helps to “exfoliate” the skin. The most important thing though, is that it is a good astringent. An astringent will cause tissue contraction causing the lesions to dry. It also serves as skin bleach and helps reduce redness. You should wash your face very well before being exposed to the sun, as it can cause sensitivity and irritation. Massage a lemon slice on the infected part and wait for a few hours; then clean the face carefully with water. You can also mix the lemon juice with natural rose water in the same amounts and apply the mixture to wash the affected areas.

5.Oil of tea tree
Tea tree essential oil is not like the fact that the skin naturally produces; it is rather like a solvent that crosses the sebum and dead cells and unlocks the pores. Its antibacterial properties also help eliminate the germs that cause acne and prevent future outbreaks. This oil, unlike the vast majority of essential oils, can be applied directly to the skin without the need to dilute it before use. Simply apply one drop of tea tree oil to the affected area three times a day.

Top 10 tips for acne


6.Orange peel Natural Acne Treatment
Acne is caused by bacteria, excess sebum and dead cells that clog the pores of the skin. Acne can be improved with the use of an orange face mask, thanks to vitamin C, citric acid, and its astringent properties. Vitamin C is particularly useful as it promotes the growth of healthy new cells and keeps the skin in good condition. Put the orange peels in the sun and allow them to dry completely. Grind them (you can use a blender, mortar, or any other method that does the job) and add some water to create a paste. Once it has the proper consistency, apply it to the entire face or to problem areas. Wait 20 to 25 minutes and then rinse thoroughly with water. Finally, apply a moisturizer.

7.Green Tea home remedies for acne
There have been some recent very promising studies (2011, 2012, Journal of Investigative Dermatology) which show that green tea can have a noticeable impact on acne when used externally. Internally, there is the theory that it also helps, but the more concrete evidence is needed. To briefly summarize the results, there is an antioxidant in green tea called epigallocatechin-3-gallate or EGCG. EGCG has been shown to reduce the production of sebum, inflammation, and growth of bacteria in the skin – basically the main causes behind acne outbreaks. Place 2 teaspoons of loose tea leaves or 1 bag of green tea in a clean bowl and pour 1 cup of boiling water. Let stand for 4-5 minutes before brewing and allow the liquid to cool to a comfortable temperature. You can then pour it into a spray bottle and spray the face, or soak a cotton pad and apply over problematic areas.

8.Banana peel
Bananas are full of all kinds of goodness, even those parts we do not usually eat. Their shells contain lutein, a potent antioxidant that reduces swelling and inflammation and stimulates the growth of healthy cells. So rubbing a banana peel on your face can reduce and discomfort of acne. Peel the banana and eat it! Take the peel and rub, with circular movements, all over the face. When you have covered the entire face, allow it to sit for at least 30 minutes before rinsing.

9.Honey and cinnamon
Honey is gummy but cinnamon is spicy; Two things which the majority people would avoid to put on their skin. Though it may look extraordinary, honey and cinnamon formulate (literally) a killer combination once it comes towards acne. Cinnamons have antimicrobial material that can help to avoid a large number of bacteria from reaching out of the hand. Alternatively, honey is the natural best antibiotic, which helps to deflate the skin reddened by pimples and pimples. Mix well 2 tablespoons honey and one teaspoon cinnamon until it has formed a homogenous paste. Apply on face or other problematic areas and wait for 10 to 15 minutes. As this is a fairly sticky mixture, it is an excellent thinking to apply this treatment before taking shower. It is easier to take out the mask whilst bathing.

10.Honey and milk
While it is true that there has been some confusion as to whether dairy products cause acne, applying topically can improve acne breakouts and skin tenor. The cause is that it soothes irritate skin and assist to reduce redness. You can use yogurt also. The acids it contains are antibacterial, whilst the fat supplies moisture, making it very nutritious for the skin. Let the yogurt/milk reach room temperature. Mix one teaspoon of milk/yogurt with one tablespoon honey. You may use the combination with cotton pad or with a thick brush. Allow each layer to dry up before mixing a new one, till the mask has the desired thickness. Let stand for 10 to 15 minutes.Now Wash your face and use a small towel to rub gently and with circular movements to get rid of the dead cards. Once you are using these home remedies for acne, moisturize your skin as usual.

Top 10 tips for acne